The main objective of the SCOPE Trial is to examine whether a 7-week self-compassion program administered online can stave off the progression of depression and prevent the experience of this illness. The SCOPE Trial is composed of four parts that span over a 12-month period, including the 7-week program. You will be compensated for your participation in this meaningful research.
Self-compassion is the ground of all emotional healing…Dr. Tara Brach, PhDAuthor of Radical Acceptance
Self-compassion honors the fact that all human beings have both strengths and weaknesses. It acknowledges the reality that we are imperfect human being who experience suffering, and are therefore worthy of compassion.Dr. Kristin D. Neff, PhDPioneering researcher on self-compassion
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.Dr. Christopher K. Germer, PhDCo-developer of the Mindful Self-Compassion training program.